Training Media | Tidal Beach Volleyba

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December 2025 - Tidal became one of DMV’s only clubs (indoor or beach) with a Certified Strength & Conditioning Specialist!

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Tidal Frost Wave Challenge week 6 results are in!❄️🌊

A lot of shifting in the middle scores this week! However, Teddy Bear keeps their spot at 1st for the week! Great work, 🧸!

This challenge is our offseason workout accountability program. Each participant has an emoji to represent themselves anonymously and their scores will be posted here weekly! The challenge is running from 12/1-2/28. The girls get points on workouts completed, weekly mini challenges and attending in-person workouts with Coach Robby (@tidalfitness_ )

Tidal Frost Wave Challenge week 6 results are in!❄️🌊

A lot of shifting in the middle scores this week! However, Teddy Bear keeps their spot at 1st for the week! Great work, 🧸!

This challenge is our offseason workout accountability program. Each participant has an emoji to represent themselves anonymously and their scores will be posted here weekly! The challenge is running from 12/1-2/28. The girls get points on workouts completed, weekly mini challenges and attending in-person workouts with Coach Robby (@tidalfitness_ )

Tidal National is taking year-round beach training seriously🌊🏖️🏐

From January 11 through March 1, we are training indoors at NVVA’s indoor beach volleyball court, allowing athletes to continue developing through the winter season.

Makeup tryouts are available for athletes who missed initial tryouts. To schedule, please email Coach Kelly at Kelly.tidalbvb@gmail.com

Today’s training focused on high-line attack execution, a touch of cut shot reminders and court visualization as the girls eased back into the sand after the holidays. Great work, ladies!

If you are looking to train consistently, compete at a high level, and continue improving your beach game year-round, come check out our National Program!

Tidal National is taking year-round beach training seriously🌊🏖️🏐

From January 11 through March 1, we are training indoors at NVVA’s indoor beach volleyball court, allowing athletes to continue developing through the winter season.

Makeup tryouts are available for athletes who missed initial tryouts. To schedule, please email Coach Kelly at Kelly.tidalbvb@gmail.com

Today’s training focused on high-line attack execution, a touch of cut shot reminders and court visualization as the girls eased back into the sand after the holidays. Great work, ladies!

If you are looking to train consistently, compete at a high level, and continue improving your beach game year-round, come check out our National Program!

Tidal Frost Wave Challenge week 5 results are in!❄️🌊

After a slowwwwwww 2nd week of Holiday break, Teddy Bear keeps their spot at 1st for the week! Great work, 🧸!

This challenge is our offseason workout accountability program. Each participant has an emoji to represent themselves anonymously and their scores will be posted here weekly! The challenge is running from 12/1-2/28. The girls get points on workouts completed, weekly mini challenges and attending in-person workouts with Coach Robby (@tidalfitness_ )

Tidal Frost Wave Challenge week 5 results are in!❄️🌊

After a slowwwwwww 2nd week of Holiday break, Teddy Bear keeps their spot at 1st for the week! Great work, 🧸!

This challenge is our offseason workout accountability program. Each participant has an emoji to represent themselves anonymously and their scores will be posted here weekly! The challenge is running from 12/1-2/28. The girls get points on workouts completed, weekly mini challenges and attending in-person workouts with Coach Robby (@tidalfitness_ )

Just a few of the many memories made in 2025! Thank you to all of our athletes for making this such an incredible year. Each athlete who trains with us—whether for one session or the full year—plays an important role in our program and means so much to our coaches. We are truly grateful for every one of you!

We can’t wait to continue growing and getting stronger together with all of our athletes and coaches in 2026✨🌊🏖️🏐

Just a few of the many memories made in 2025! Thank you to all of our athletes for making this such an incredible year. Each athlete who trains with us—whether for one session or the full year—plays an important role in our program and means so much to our coaches. We are truly grateful for every one of you!

We can’t wait to continue growing and getting stronger together with all of our athletes and coaches in 2026✨�🌊🏖️🏐

Congratulations to Vera + Meela for placing 2nd in the 16/18u division today! The Stevenson sisters played together at GAV’s December # 7 Juniors tournament today up in New Jersey! We are so proud of them for competing together and placing second overall🏅🏆🥳

🏅Vera Stevenson (2027) & Meela Stevenson (2028)

Congratulations to Vera + Meela for placing 2nd in the 16/18u division today! The Stevenson sisters played together at GAV’s December # 7 Juniors tournament today up in New Jersey! We are so proud of them for competing together and placing second overall🏅🏆🥳

🏅Vera Stevenson (2027) & Meela Stevenson (2028)

Tidal Frost Wave Challenge week 4 results are in!❄️🌊

After a slowwwwwww Holiday break week, Teddy Bear keeps their spot at 1st for the week! Great work, 🧸!

This challenge is our offseason workout accountability program. Each participant has an emoji to represent themselves anonymously and their scores will be posted here weekly! The challenge is running from 12/1-2/28. The girls get points on workouts completed, weekly mini challenges and attending in-person workouts with Coach Robby (@tidalfitness_ )

Tidal Frost Wave Challenge week 4 results are in!❄️🌊

After a slowwwwwww Holiday break week, Teddy Bear keeps their spot at 1st for the week! Great work, 🧸!

This challenge is our offseason workout accountability program. Each participant has an emoji to represent themselves anonymously and their scores will be posted here weekly! The challenge is running from 12/1-2/28. The girls get points on workouts completed, weekly mini challenges and attending in-person workouts with Coach Robby (@tidalfitness_ )

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